Page 1 of Trouble Sleeping

Any ideas 💡 how to get to sleep without waking up a few times 😳.Please no drugs, worked in hospital
Saw enough what drugs do.I gather it’s
Me age getting old . I tried herbal teas n mediation.Please helpppp

I used to use gentle music such as Pink Floyd to drop off to, but I now use Sea Waves relaxation sounds instead...

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Si Wooldridge
Reviewer

http://synth.myreviewer.com

Talking books!

Editor
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Quote:
Robee J Shepherd says...
"Talking books!"
Or talking bollocks.
Most late night phone in radio shows.


Snaps

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My new Flash Fiction blog. All my own work
500ish

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I am not young enough to know everything.

Quote:
Snaps says...
"Most late night phone in radio shows."
They just make me angry and keep me awake!


Editor
MYREVIEWER.COM

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Quote:
Robee J Shepherd says...
"They just make me angry and keep me awake!"
Only when it's a subject I give a toss about.


Snaps

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My new Flash Fiction blog. All my own work
500ish

---

I am not young enough to know everything.

Now that’s a thought 🤔

Me too!

Try a free trial with Audible, if it works would be worth subscribing!


Editor
MYREVIEWER.COM

My Flickr Photostream

Thank you Rob, btw , when can I be taught to paste me photos you had mention a while ago you would help👍