Yoga Boxing (UK)
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Experience 21st century yoga the active way
Certificate: none
Running Time: 85 mins
Retail Price: £15.99
Release Date:
Content Type: TV Series
Synopsis:
The art of keep fit and spiritual calm through yoga as instructed by Joshua Isaac Smith. Experience 21st century yoga the active way incoporating five proven fitness disciplines:
Yoga - for better flexibility, greater energy and body suppleness
Tantra Yoga - for serentiy, power and poise to target sexual energy
Boxing (non impact) - for explosive emotional release and stress relief
Aerobics - for an all over body workout
Tai Chi - for greater body control, internal circulation, strength, tranquility and calmness
Plus: African Dance - for greater fun, better coordination and movement
Special Features:
Full body meditation sequence
Audio Tracks:
Dolby Digital Stereo 2.0 English
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